Old Mans Hat
Friday February 19, 2021, 07:30:00
RISK WARNING: As a participant in this dangerous recreational activity, you may be exposing yourself to a significant risk of harm. Bike North, the ride organisers and leaders wish to warn you of the risks and hazards that are an inherent part of cycling, and to take care to prevent putting yourself, your fellow participants and/or others into danger. By signing onto this ride, you accept the warning as to risk, and you agree to ride in a safe and responsible manner and to obey all Australian Road Rules.
Summary : Ride with significant hills, mostly on back roads, through to the Spit, Arabanoo Lookout, North Head/Old Man's Hat. Return via Manly Vale and Spit. Minimal regrouping.
This ride starts at 07:30:00 St Leonards Station, concourse
NOTES: Missing route
| Ride Leader | |
|---|---|
| Trevor Nash | |
| Ph | 0419143395 |
| trevor.nash@optusnet.com.au | |
| Ride Grade Information | |
|---|---|
| Distance (km) | 41 |
| Pace | steady approx. 17-19 kms/hr |
| Metres climbed |  810.84 |
| RDI | 33.24444 |
| Grade | Medium |
| REE | Calculate your REE |
| Explanations of grades, pace, RDI, REE | |
| Further Information | |
|---|---|
| Suitability | Competent riders comfortable with hills and suburban traffic. |
| Features | Ocean and harbour views from Arabanoo Lookout, North Head and Manly Beach. Significant hills. |
| Coffee stop | Usually at North Head, Manly Beach or Manly Vale |
| Expected duration | 3.5 hour(s) (estimate only - ride may be longer due to on the day factors) |
| Future dates for this route | |
| Cue Sheet | |
| Google Map | |
| Profile (large) | |
Ride with significant hills, mostly on back roads, through to the Spit, Balgowlah, Arabanoo Lookout, Manly harbour side to North Head and Old Man's Hat. Return via Manly surf side, Manly Vale, Balgowlah, Spit and back streets of Cremorne and Cammeray. Minimal regrouping.
Keeping us COVID-safe:
- Pre-registration is compulsory
- Physical distancing of 1.5 metres must be maintained at all times
- Riders must not attend if sick, have cold or flu or flu-like symptoms, etc
- All riders are encouraged to bring hand sanitizer
- Registration for, and participation in, a Bike North activity includes consent for contact details from the ride log being provided for contact tracing purposes
- Riders must bring and wear a mask when NSW Health orders require (e.g. going into a coffee shop, toilets and on public transport & vehicular ferries).
Bike North Events System, © 2010 Bike North and Keith Griffin