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Status |  |
Ride Name | Bobbin Head with Yoga |
Distance | 30 |
Grade | Medium |
RDI | 13.96164 (metres climbed = 465.388) Calculate your REE |
Usual Start | Turramurra Station, East side |
Usual Pace | steady |
Coffee Stop | Tea & coffee and some light morning tea provided in the bbq area |
Features | Beautiful Bobbin head, Ku-ring-gai National Park and some hills. The ride includes a 1 hour Yoga session. There is a charge of $10 for Bike North members and $15 for non-members to cover costs. |
Suitability | Competent cyclists who want to gain experience at riding longer hills at a slower pace and would like to combine cycling and Yoga in a single morning. |
Short Description | Cycle to Hornsby and Mt Colah for the exhilarating downhill run to Bobbin Head. Join a 1 hour yoga session designed for cycling. Rest for a coffee break before tacking the climb to Turramurra Station. Note the charge of $10 for Bike North members and $15 |
Full Description | Cycle to Hornsby and then to Mt Colah, primarily on back roads but short section around Hornsby on Pacific Highway. Then an exhilarating downhill run to Bobbin Head. Note it is a narrow and in parts bumpy descent. Join a 1 hour yoga session designed for cycling. Rest for a coffee break before tacking the climb to Turramurra Station. Note the charge of $10 for Bike North members and $15 for non-members to cover costs. Practised regularly, yoga has the potential to build a toned and balanced body to help meet the physical demands of cycling and achieve impressive performance gains. |
Embed Code | |
RWGPS No | 28716688 |
Elevation Gain | 465.388 |
First Lat | -33.7325 |
First Lng | 151.129 |
Photo | No photo!
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